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Saturday, 13 December 2014

Beat Those Acne in 5 Easy Steps!

 

Are you suffering from acne break-out? Are you sick of spending your money on those acne creams and treatments? Then read on and find out the five natural ways to beat those acne away!

1. MUCH MORE WATER.

You might be rushing to the ladies’ room already with your current water intake. But even if you have to camp out in your office facilities, up the agua. It’s still the key to great skin.

2. FACIAL STEAM BATHS

The steam from refreshing facial baths opens pores, loosens dirt and moisturizes skin deep beyond the surface.
How To: Boil four cups of water, add in a few drops of lavender and essential oils and pour into a glass bowl. Drape a towel over your head and place your face 8 inches above the hot mixture. Keep your head under the homemade tent for 6 minutes. When you’re done, wipe down you face using an astringent, then splash on cool water. Do this once or twice a week.

3. LEMON JUICE AND EGG WHITES

Even after you stop the breakouts, acne scars can remain. To even your skin tone with a natural toner, whip together equal parts lemon juice and egg whites in a pudding-like concoction. Apply the mixture like a mask and leave on for 20 minutes.

4. VITAMIN A AND E

Pop vitamin A and E pills daily to help strengthen your skin, decrease oil production, assist in skin cell renewal and clear up acne scars.

5. A HEALTHY, BALANCED DIET

Your skin is a direct reflection of what you eat. Take the time to carve out a balanced nutritional plan that can help you achieve a fresh face.
Cheers!

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